My dear friends, you may recognise me as the thriving global citizen, biohacker & life coach I am today, but it wasn't always this way. My body severely broke down after moving from Singapore to Sydney during the pandemic ignited a transformative path, leading me to make this conscious commiment on health mastery. ๐ฆโก๏ธ
I had the pleasure of being interviewed by Dr. Mary Sanders, who helps successful individuals to overcome burnout, on her Energy Medicine Podcast: Align Your Mind, Body, and Spirit. ๐๏ธโจโฃ
In this episode of "Building a Conscious Connection with our Body through Travel," we delved into the art of unlocking holistic well-being. I shared my personal journey, combining biohacking techniques and lessons of my Shaolin practices, to integrate ancient wisdom with modern day living. ๐๐